BEACH visitors are being urged to put safety first this Bank Holiday weekend by the RNLI following the tragic incidents around UK coasts this week.

Phil Davies, RNLI lifeguard manager, says: "We are expecting beaches across Wales to be very busy this Bank Holiday weekend as people make the most of the last few weeks of the school holidays. We want people to enjoy our beautiful coastline, but make sure they do it safely.

"Conditions can change quickly at the beach, so it is really important to respect the water and take extra care when visiting the coast.

"If you want to swim or bathe in the sea we would advise you do so at a lifeguarded beach. The red and yellow flags indicate the safest areas to swim and lifeguards keep watch over this area, so if you do get into difficulty raise your arm and call for help.

"RNLI lifeguards are always happy to answer any questions or advise of any risks, including where any rip currents may be, which can catch out even the most experienced swimmers.

"Check tide times, tide height and weather conditions for the day. If you intend to take part in activities on the water, such as kayaking, always wear a floatation device and carry a means of communication so you can raise the alarm if you find yourself in trouble.

"If you spot anyone in difficulty at the coast ring 999 and ask for the coastguard."

This weekend extra teams will be in place around the coast to provide safety advice to help keep beach visitors safe.

For more safety advice visit rnli.org.uk/respectthewater